About Our Nyree Penn

Nyree Penn, MHSc., CAA, is the founder and CEO of PROSOMNIA Sleep™, a trailblazer in the field of sleep health dedicated to revolutionizing the way we understand and treat sleep disorders. With over 15 years of clinical experience as a Certified Anesthesiologist Assistant, Nyree has brought her extensive knowledge of anesthesia and sleep medicine to bear on the creation of PROSOMNIA Sleep Therapy™—a unique, anesthesia-induced REM sleep therapy designed to help those struggling with insomnia, REM sleep disorders, and other chronic sleep issues. Nyree holds a Bachelor’s degree in Cellular Biology and Molecular Genetics from the University of Maryland and a Master’s in Health Science from Nova Southeastern University.

Her deep commitment to advancing sleep health has not only positioned her as an innovative leader in the field but has also made PROSOMNIA a respected name in sleep medicine. Through her podcast, "Sleep Reimagined," Nyree shares her insights and passion, guiding audiences toward a future where restorative sleep and optimal well-being are within reach for everyone.

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The Only Sleep Podcast I Want To Listen To

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Recent Episodes

Featured award-winning podcasts

Why Women’s Sleep Falls Apart: Hormones, REM Instability, and Brain Fog Explained
Sleep ReimaginedMarch 17, 2026x
12
00:49:1733.87 MB

Why Women’s Sleep Falls Apart: Hormones, REM Instability, and Brain Fog Explained

Welcome back to Sleep Reimagined, where we explore what it truly means to get restorative rest and why it’s so much more than just clocking hours in bed. In today’s episode, host Nyree Penn dives deep into the often-overlooked, uniquely female experience of sleep across the lifespan. Why does sleep ...

Why Great Sex Begins with Quality REM Sleep
Sleep ReimaginedFebruary 05, 2026x
11
00:44:0030.25 MB

Why Great Sex Begins with Quality REM Sleep

Welcome back to Sleep Reimagined! With Valentine’s Day approaching, this episode is all about one of the most overlooked, but deeply connected aspects of our lives: the powerful link between sleep, desire, intimacy, and sexual health. Join host Nyree Penn as they dive into the science of how getting...

Is Technology Helping or Hijacking Your Sleep? Exploring Digital Disruptors and Better Rest
Sleep ReimaginedDecember 31, 2025x
10
00:44:0330.29 MB

Is Technology Helping or Hijacking Your Sleep? Exploring Digital Disruptors and Better Rest

Welcome back to Sleep Reimagined, where we dive into the science, stories, and innovations shaping the way we rest. In today’s episode, host Nyree Penn confront a modern dilemma: is technology truly helping us get better sleep, or is it quietly sabotaging our nights? From the irresistible urge to sc...

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"Sleep Reimagined" is not just a podcast—it’s a journey into the world of restorative sleep and the wellness it unlocks. Guided by sleep expert Nyree Penn, MHSc., CAA, each episode sheds light on the incredible ways sleep shapes our health, mental clarity, and emotional resilience. From groundbreaking treatments like PROSOMNIA Sleep Therapy™ to insights on how sleep affects anxiety, mood, and cognitive function, this show redefines what it means to rest well.

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