About Our Nyree Penn
Nyree Penn, MHSc., CAA, is the founder and CEO of PROSOMNIA Sleep™, a trailblazer in the field of sleep health dedicated to revolutionizing the way we understand and treat sleep disorders. With over 15 years of clinical experience as a Certified Anesthesiologist Assistant, Nyree has brought her extensive knowledge of anesthesia and sleep medicine to bear on the creation of PROSOMNIA Sleep Therapy™—a unique, anesthesia-induced REM sleep therapy designed to help those struggling with insomnia, REM sleep disorders, and other chronic sleep issues. Nyree holds a Bachelor’s degree in Cellular Biology and Molecular Genetics from the University of Maryland and a Master’s in Health Science from Nova Southeastern University.
Her deep commitment to advancing sleep health has not only positioned her as an innovative leader in the field but has also made PROSOMNIA a respected name in sleep medicine. Through her podcast, "Sleep Reimagined," Nyree shares her insights and passion, guiding audiences toward a future where restorative sleep and optimal well-being are within reach for everyone.
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Exploring the Mysteries of REM Sleep: Memory, Creativity, and Emotional Resilience Unveiled
Welcome back to Sleep Reimagined with your host, Nyree Penn. In this episode, we're diving deep into one of the most fascinating aspects of sleep: REM sleep. Get ready to uncover the secrets of how this crucial stage plays a vital role in memory, creativity, and emotional resilience. As always, Nyre...
Exploring the Deep Connection Between Sleep, Mental Health, and Neurological Wellness
Welcome back to another insightful episode of "Sleep Reimagined" with your host Nyree Penn. In today's episode, we dive deep into the intricate connection between sleep and mental health. Nyree shares her eye-opening experiences from her clinical career, revealing how sleep, especially REM sleep, pl...
Understanding Insomnia: Myths, Triggers, and Effective Solutions for Better Sleep
Welcome back to "Sleep Reimagined," your go-to podcast for all things sleep-related. In today's episode, we'll be diving deep into the complexities of insomnia, debunking common myths, and exploring both the immediate and long-term impacts of poor sleep. We'll discuss the importance of a consistent ...
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"Sleep Reimagined" is not just a podcast—it’s a journey into the world of restorative sleep and the wellness it unlocks. Guided by sleep expert Nyree Penn, MHSc., CAA, each episode sheds light on the incredible ways sleep shapes our health, mental clarity, and emotional resilience. From groundbreaking treatments like PROSOMNIA Sleep Therapy™ to insights on how sleep affects anxiety, mood, and cognitive function, this show redefines what it means to rest well.
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