About Our Nyree Penn

Nyree Penn, MHSc., CAA, is the founder and CEO of PROSOMNIA Sleep™, a trailblazer in the field of sleep health dedicated to revolutionizing the way we understand and treat sleep disorders. With over 15 years of clinical experience as a Certified Anesthesiologist Assistant, Nyree has brought her extensive knowledge of anesthesia and sleep medicine to bear on the creation of PROSOMNIA Sleep Therapy™—a unique, anesthesia-induced REM sleep therapy designed to help those struggling with insomnia, REM sleep disorders, and other chronic sleep issues. Nyree holds a Bachelor’s degree in Cellular Biology and Molecular Genetics from the University of Maryland and a Master’s in Health Science from Nova Southeastern University.

Her deep commitment to advancing sleep health has not only positioned her as an innovative leader in the field but has also made PROSOMNIA a respected name in sleep medicine. Through her podcast, "Sleep Reimagined," Nyree shares her insights and passion, guiding audiences toward a future where restorative sleep and optimal well-being are within reach for everyone.

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The Only Sleep Podcast I Want To Listen To

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Recent Episodes

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Is Technology Helping or Hijacking Your Sleep? Exploring Digital Disruptors and Better Rest
Sleep ReimaginedDecember 31, 2025x
10
00:44:0330.29 MB

Is Technology Helping or Hijacking Your Sleep? Exploring Digital Disruptors and Better Rest

Welcome back to Sleep Reimagined, where we dive into the science, stories, and innovations shaping the way we rest. In today’s episode, host Nyree Penn confront a modern dilemma: is technology truly helping us get better sleep, or is it quietly sabotaging our nights? From the irresistible urge to sc...

How Hormones and Neurotransmitters Shape Your Sleep at Every Stage of Life
Sleep ReimaginedDecember 02, 2025x
9
00:35:5324.67 MB

How Hormones and Neurotransmitters Shape Your Sleep at Every Stage of Life

Welcome to a brand-new season of Sleep Reimagined! In this episode, hosts Nyree Penn dives deep into the powerful connection between sleep and hormones, a topic that affects all of us, but which many people overlook when trying to improve their rest. Nyree Penn unpacks what’s really going on beneath...

From Mouth to Mattress: Oral Health’s Overlooked Role in Sleep Wellness
Sleep ReimaginedJune 02, 2025x
8
00:51:4435.55 MB

From Mouth to Mattress: Oral Health’s Overlooked Role in Sleep Wellness

Welcome back to Sleep Reimagined! In today’s episode, Nyree Penn is joined by Dr. Maria Sokolina, a dentist with a unique passion for sleep health. This conversation dives into the fascinating intersection between dentistry and sleep medicine, revealing how often-overlooked oral health issues can im...

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"Sleep Reimagined" is not just a podcast—it’s a journey into the world of restorative sleep and the wellness it unlocks. Guided by sleep expert Nyree Penn, MHSc., CAA, each episode sheds light on the incredible ways sleep shapes our health, mental clarity, and emotional resilience. From groundbreaking treatments like PROSOMNIA Sleep Therapy™ to insights on how sleep affects anxiety, mood, and cognitive function, this show redefines what it means to rest well.

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