About Our Nyree Penn
Nyree Penn, MHSc., CAA, is the founder and CEO of PROSOMNIA Sleep™, a trailblazer in the field of sleep health dedicated to revolutionizing the way we understand and treat sleep disorders. With over 15 years of clinical experience as a Certified Anesthesiologist Assistant, Nyree has brought her extensive knowledge of anesthesia and sleep medicine to bear on the creation of PROSOMNIA Sleep Therapy™—a unique, anesthesia-induced REM sleep therapy designed to help those struggling with insomnia, REM sleep disorders, and other chronic sleep issues. Nyree holds a Bachelor’s degree in Cellular Biology and Molecular Genetics from the University of Maryland and a Master’s in Health Science from Nova Southeastern University.
Her deep commitment to advancing sleep health has not only positioned her as an innovative leader in the field but has also made PROSOMNIA a respected name in sleep medicine. Through her podcast, "Sleep Reimagined," Nyree shares her insights and passion, guiding audiences toward a future where restorative sleep and optimal well-being are within reach for everyone.
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Recent Episodes
Featured award-winning podcasts
Understanding MENopause and Testosterone: How Hormones Impact Men's Sleep
Welcome to Sleep Reimagined. In today’s episode, Nyree Penn dives deep into a quiet epidemic that often goes unrecognized in high-performing men: “menopause.” Although men might log seven or eight hours of sleep and pass sleep studies with flying colors, many still wake up feeling exhausted, foggy, ...
Why Women’s Sleep Falls Apart: Hormones, REM Instability, and Brain Fog Explained
Welcome back to Sleep Reimagined, where we explore what it truly means to get restorative rest and why it’s so much more than just clocking hours in bed. In today’s episode, host Nyree Penn dives deep into the often-overlooked, uniquely female experience of sleep across the lifespan. Why does sleep ...
Why Great Sex Begins with Quality REM Sleep
Welcome back to Sleep Reimagined! With Valentine’s Day approaching, this episode is all about one of the most overlooked, but deeply connected aspects of our lives: the powerful link between sleep, desire, intimacy, and sexual health. Join host Nyree Penn as they dive into the science of how getting...
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"Sleep Reimagined" is not just a podcast—it’s a journey into the world of restorative sleep and the wellness it unlocks. Guided by sleep expert Nyree Penn, MHSc., CAA, each episode sheds light on the incredible ways sleep shapes our health, mental clarity, and emotional resilience. From groundbreaking treatments like PROSOMNIA Sleep Therapy™ to insights on how sleep affects anxiety, mood, and cognitive function, this show redefines what it means to rest well.
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