About Our Nyree Penn
Nyree Penn, MHSc., CAA, is the founder and CEO of NSOMNIA Sleep™, a trailblazer in the field of sleep health dedicated to revolutionizing the way we understand and treat sleep disorders. With over 15 years of clinical experience as a Certified Anesthesiologist Assistant, Nyree has brought her extensive knowledge of anesthesia and sleep medicine to bear on the creation of NSOMNIA Sleep Therapy™ a unique, anesthesia-induced REM sleep therapy designed to help those struggling with insomnia, REM sleep disorders, and other chronic sleep issues. Nyree holds a Bachelor’s degree in Cellular Biology and Molecular Genetics from the University of Maryland and a Master’s in Health Science from Nova Southeastern University.
Her deep commitment to advancing sleep health has not only positioned her as an innovative leader in the field but has also made NSOMNIA a respected name in sleep medicine. Through her podcast, "Sleep Reimagined," Nyree shares her insights and passion, guiding audiences toward a future where restorative sleep and optimal well-being are within reach for everyone.
Unlocking wellness
through the power of sleep
Recent Episodes
RedefiningThe Neuroscience Behind True Restorative Sleep and Why Standard Sleep Studies Fall ShortUntitled Episode
Welcome to another episode of Sleep Reimagined, where we move beyond basic sleep hygiene and melatonin tips to explore the cutting-edge neuroscience that’s redefining how we approach sleep. Today, Nyree Penn dives into the innovative world of neurorestorative sleep medicine. If you’ve ever felt exha...
Understanding MENopause and Testosterone: How Hormones Impact Men's Sleep
Welcome to Sleep Reimagined. In today’s episode, Nyree Penn dives deep into a quiet epidemic that often goes unrecognized in high-performing men: “menopause.” Although men might log seven or eight hours of sleep and pass sleep studies with flying colors, many still wake up feeling exhausted, foggy, ...
Why Women’s Sleep Falls Apart: Hormones, REM Instability, and Brain Fog Explained
Welcome back to Sleep Reimagined, where we explore what it truly means to get restorative rest and why it’s so much more than just clocking hours in bed. In today’s episode, host Nyree Penn dives deep into the often-overlooked, uniquely female experience of sleep across the lifespan. Why does sleep ...
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"Sleep Reimagined" is not just a podcast, it’s a journey into the world of restorative sleep and the wellness it unlocks. Guided by sleep expert Nyree Penn, MHSc., CAA, each episode sheds light on the incredible ways sleep shapes our health, mental clarity, and emotional resilience. From groundbreaking treatments like NSOMNIA Sleep Therapy™ to insights on how sleep affects anxiety, mood, and cognitive function, this show redefines what it means to rest well.
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